I highly recommend David Router.
“We all miss many of the important messages and this is due to the fact that few people can interpret their own energy which is vital as this is how we learn to use our intuition which just tells us what is really going on in life.
This is how you connect to the real self messages so that you don’t feel something is missing in life this then deletes the FAKE reactions and responses or how you find what makes you happy content or that life matters.
ReflectiveBodyMechanics.com For Skype Sessions

A visualization from Nassim Haramein: Consider your own body being made mostly of space. Close your eyes and experience the space that you’re made of and the space around you vibrating like a crystal. Then imagine that the rate of vibration of your biocrystal structure in the structure of the vacuum is equivalent to the information pouring in and out of you, in the same way that a crystal radio set tuned to a certain frequency allows you to hear a specific radio station. In the body, if the brain is the antennae of the radio set, the tuning dial is the heart, which defines the frequency of information received through the fluid dynamics rhythm of your body, and which can be altered by your emotional state.

 

 

 

 
We’re taught to not deal with negative emotions fully, but to seek ways to distract ourselves from them. Through TV, computers, food, work, drugs, all these are types of addictions, ways of dealing with negative emotions by distracting ourselves. The emotions aren’t cleared at all, but simply pushed into the unconscious. It’s like cleaning your house by sweeping all the dirt under the rug. It’s all still there, it’s just unseen.” Unknown
By walking in nature, and breathing deep, being grateful, relaxing, meditating, and praying everyday we can release these negative feelings. This keeps our immune system strong and help prevent or help cure illnesses like depression, high blood pressure, asthma, heart disease and more. It helps to smile to be happy!

Firoozeh Bowden​