6 Tricks To Shift Your Mental Focus From Negative To Positive By Staff Contributor Even if you’re not directly affected by external negative forces, your past programming may catch you off guard. A positive mind helps raise your vibration. Having a…

The life of an Empath, and how to protect yourself, if you are one. The only way Empaths can protect themselves from darkness, is to always stay connected to the inexhaustible Divine source of Light and Energy. When we embody…

Many many years ago, I used to listen to Pink Floyd’s “…you missed the starting gun” lyrics, and wondered if there was a starting gun with which I should have started my race in life. A lot of my friends…

Enlightened Consciousness The ‘Muscle of the Soul’ may be Triggering Your Fear and Anxiety The psoas major muscle (pronounced “so-as”) is often referred to as the deepest core, or as yoga therapist and film-maker Danielle Olson states, the “muscle of…

NEUROSCIENTISTS HAVE IDENTIFIED HOW EXACTLY A DEEP BREATH CHANGES YOUR MIND By Moran CerfNovember 19, 2017 Kellogg School of Management, Northwestern University Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such…