Researchers Show How Your Thoughts Can Induce Specific Molecular Changes To Your Genes With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have sought to understand how these practices…

Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong? Evidence continues to emerge, both scientific and historical, suggesting that the way in which the majority of us currently sleep may not actually be good for us. In…

5 Ways to Increase Your Mind Power Over Money 1.) Saturate your mind with new ways in which money could possibly enter your mind. Your reality is directly linked with what you would allow into your mind. If you cannot…

A Hollow Reed This reed is a Perfect Man Who is likened to a reed, and the manner of its likeness is this: when the interior of a reed is empty and free from all matter, it will produce beautiful…

“RELAX, YOU ARE NOT THE DOER” What is stress? Stress is the tension between ‘what is’ in this moment, and your image of how this moment ‘should’ be. Stress is a narrow focus on a mental list of ‘things to…